🌿 Make Room for Support.
✦ ✦ ✦
The block belongs on the mat.
Have you ever left a yoga prop untouched because using it felt like admitting you were behind?
A block, a strap, a folded blanket—there is no prize for leaving them unused.
In your next class, bring a little curiosity to the equipment beside you 👇
👉 Ask your teacher what a prop is intended to do in the practice you are learning.
👉 Ask them to show you its placement, rather than guessing from a photograph.
👉 Notice what changes when you use it. Tell your teacher what feels comfortable and what does not.
👉 Choose your version of the practice without comparing it with the person beside you.
Accepting support can be a deliberate choice.
💬 Which yoga prop did you hesitate to try—and what was your experience when you did?
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