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Reply to Can we choose to be happy?
Yes, we can choose to be happy, but it’s not as simple as flipping a switch. Happiness is a combination of mindset, biology, and environment, and while we may not always control what happens to us, we do have control over how we respond to it.
Why Happiness is a Choice (and Not Just a Feeling)
1️⃣ Our Brain is Rewritable – Neuroplasticity proves…
yogini and Lucas -
I m feeling bit low for past few days and wondering, if god wants us happy, why sadness exists?
yogini -
guru posted an update 2 months ago
🌟 6 Tips for Effective Chakra Balancing 🌟
Balance your energy, align your life! Follow these tips to harmonize your chakras:
🧘♀️ Morning Affirmations: Start each day with affirmations for each chakra to set a positive tone.
🧘♂️ Meditation: Focus on chakra-healing meditations to clear energy blocks.
🧘♀️ Chakra-Specific Foods: Nourish your body…
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yogini posted an update 2 months ago
🌟 Pause, Breathe, Rest, Repeat 🌟
Sometimes, the most significant thing you can do in a day is to take a moment of rest between two deep breaths.
✨ Breathe in calm.
✨ Breathe out stress.
✨ Feel the balance.In the hustle of life, don’t forget to recharge your mind, body, and spirit. A single moment of mindfulness can transform your entire day. 🌿
💬 How…
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guru posted a new post. 2 months ago
Why Aren’t We Taught How to Be Happy?Happiness is something we all want, yet most of us were never formally taught how to achieve it. In school, we learn math, history, and…
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guru posted a new post. 2 months ago
Decoding the Root Causes of Health Imbalances: A Journey to Holistic WellnessIn today’s fast-paced world, our health is compromised by poor dietary choices, erratic lifestyles, and mental stress, leading to chronic ailments like diabetes and hypertension. This blog emphasizes…
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charlotte-young posted an update 2 months ago
🔥 Quick & Effective: 15-Minute Fat Burner Routine 🔥
No time? No problem! Crush your workout goals with this easy-to-follow routine:
1️⃣ 5 Lunges Each Side 💪 Strengthen your legs and core.
2️⃣ 5 Push-ups (Repeat 5x) 🏋️♂️ Tone your upper body.
3️⃣ 15 Squats (Repeat 5x) 🍑 Build strength and burn calories.
4️⃣ 10 Reverse Crunches 🤸♀️ Target…
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harper posted an update in the group
2 months ago
उत्कर्ष – Thrive@Work 2 months ago🌟 The Real Definition of Success 💥
“Success isn’t about maximizing your income. It’s about maximizing your life while generating enough income to support your ideal lifestyle.” – Justin Welsh
This quote is a game-changer, and it’s inspired me to shift my mindset for the coming year.
🚫 What I’m letting go of:
❌ Overthinking every decision
❌…
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ethan posted an update 2 months ago
🌌 Beyond the Shadows (1111 Hz): A Journey of Transformation 🌌
Looking back, it’s amazing to see how far we’ve come. What once felt like insurmountable problems have slowly evolved into opportunities for growth. ✨
As the months unfold, challenges transform, perspectives shift, and what was once heavy becomes meaningful—a reminder that growth…
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guru posted a new post. 2 months ago
Ayurveda, Epigenetics, and the Quantum World: The Physics of HealingWhat if the human body were not just biology but an intricate system of particle physics? What if healing didn’t just occur at the cellular…
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