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guru posted an update 4 weeks ago
🌱 Lifestyle Disorders Are Just the Leaves—Let’s Talk About the Roots 🌱
Anxiety, diabetes, high blood pressure, obesity, depression… these aren’t just isolated diseases. They’re branches of deeper imbalances hidden beneath the surface.
🌿 What’s at the root?
➡️ Chronic stress
➡️ Inflammation
➡️ Poor sleep
➡️ Toxins & poor diet
➡️ Immune dysfunction
…
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alexa posted an update 4 weeks ago
4 weeks ago (edited)
Why I Think Modern Medicine Often Misses the Root Cause
I’ve spent years managing symptoms—fatigue, hormonal imbalances, constant stress. Every test came back “normal,” every prescription felt like a patch. But no one ever asked: What’s causing all this?
Here’s what I’ve come to realize:
❌ Modern medicine is incredible for acute care, but it…
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Your reflection touches a universal truth. Many are caught in the loop of chasing symptoms, misled into believing that healing lies in relief, not in resolution. What you’ve described is not just your story—it’s the collective awakening of those ready to shift from surface-level fixes to soul-level healing.
Modern medicine serves its role, but… Read more1
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guru posted a new post. 5 weeks ago
🌿 Beyond Weight Loss: How Soleus Yoga and Cellular Respiration Programs Empower Total Transformation🌀 Introduction: Health Is Not Just About Losing Weight Weight loss may be the beginning of your wellness story.But at AnandBodh, we know it’s never…
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guru posted a new post. 6 weeks ago
🌱 The Wellness Revolution: Why Community-Driven Healing Will Define the Future of Health🌀 Introduction: The End of the Isolated Patient For decades, health was a lonely affair.A diagnosis.A prescription.A one-way conversation with a white coat. But healing…
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ethan posted an update 6 weeks ago
6 weeks ago (edited)
The Science of Happiness: Why You’re Chasing It Wrong Happiness Isn’t a Destination—It’s a Daily Habit.
Most people think happiness is a future goal:
❌ “I’ll be happy when I get rich.”
❌ “I’ll be happy when I lose weight.”
❌ “I’ll be happy when I find love.”🚨 Here’s the truth: Your brain adapts. Even after big achievements, your happiness levels…
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@ethan , you nailed it—and gave me a happiness epiphany mid-scroll. I used to think happiness was a prize you got for surviving stress or achieving ‘just one more thing.’ But turns out, it’s more like hydration—skip it too long, and everything starts to crack.
Now, I treat happiness like a practice, not a payoff. For me, it’s in small, weird… Read more
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guru posted a new post. 7 weeks ago
🧘♀️ Are You ‘Manifesting’ or Just Overthinking?The Science Behind Energy, Thoughts, and Reality (Where Quantum Physics Meets Vedic Teachings) “Yad bhāvam tad bhavati” — As is your feeling, so becomes your…
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Guru earned 1 HappyToken 8 weeks ago
1 Point for publish a post on category AnandBodh 1 time -
guru posted an update 8 weeks ago
🌪️ Why We Self-Sabotage (And How to Stop)
You’re not lazy. You’re protecting yourself.
You keep saying:
🌀 “I just can’t seem to stay consistent.”
🌀 “I know what to do… I just don’t do it.”
🌀 “I always ruin it when things are finally going well.”Sound familiar?
That’s not failure.
That’s self-protection wearing guilt as…
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Reply to Thyroid Patients: Neither Living Nor Dying
What if I told you the key to unlocking thyroid healing lies not in extreme exercise or endless medication cycles, but in a silent, often-ignored muscle in your calf?
New Revelation: In 2022, researchers at the University of Houston published a groundbreaking study in iScience introducing the concept of the soleus pushup—a gentle, seated muscle… Read more
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guru posted a new post. 2 months ago
You Don’t Have to Be Happy All the Time — And That Might Be the Secret to Real Joy🌿 Happiness is Not a Peak: Finding Contentment in the Valleys of Life The revolution will not be ecstatic. It will be quietly content. I.…
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Reading this made me realise how simple attaining true happiness can be. I think we all instinctively know this truth, but are often distracted by world full of commercialism and false desires. 🙏🏼
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Thank you, Amanda. 🌼 You’ve touched a deep truth — one we all carry but often forget in the rush of wanting, doing, becoming. Happiness is never far; it’s simply quiet, and the world is loud. When we pause,… Read more1
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