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mia-walker posted an update 5 weeks ago
🌿 A Reminder from Mia: You Are Enough 🌿
In a world that constantly tells us to be more, do more, and achieve more—let’s pause for a second.
✨ You don’t have to be perfect.
✨ You’re allowed to make mistakes.
✨ You can say “NO” without guilt.
✨ Growth is a process, and you’re on your way.You are enough, exactly as you are. 💛
Drop a ❤️ if you’re…
ethan, kellybrook and 5 others-
🌸 A Message from Yogini: Embracing Your True Self 🌸
Dear one, you are already whole—not a project to be fixed but a soul to be nurtured.
💫 Perfection is an illusion, but presence is real.
💫 Growth is natural, but self-acceptance is liberation.
💫 Saying NO is not rejection, it is self-honoring.
💫 Your existence is enough because you are divine…1 -
Darling, let’s be real—none of us have it all figured out, and that’s perfectly okay! 💖
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Mia earned 1 HappyToken 5 weeks ago
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Lucas completed the step “Get a favorite on an activity post 10 time” of the rank सतर्क (Aware) 5 weeks ago
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Thyroid Patients: Neither Living Nor Dying
The body constantly speaks to us, but are we truly listening? Thyroid imbalance isn’t just a diagnosis—it’s a call for realignment. 🌿
In yoga, we see the thyroid as the center of expression and energy flow, governed by the Vishuddha (throat) chakra. When out of balance, it manifests as fatigue, weight gain, or even emotional suppression. But…
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Have you ever experienced a moment of complete resonance with your surroundings?
Resonance is more than just a feeling—it is a state of being where the self dissolves into the rhythm of existence. There are moments when everything aligns—your breath, your thoughts, your surroundings—and in that stillness, you don’t just observe life, you become it.
I have felt this in nature, standing by the ocean where the waves…
yogini and guru -
🌟 What’s Blocking Your Weight Loss? 🌟
Insightful post, Ethan! 🙌 Weight loss is so much deeper than calories in vs. calories out—it’s a full-body, mind, and energy shift. From an Ayurvedic and yogic perspective, we store unprocessed emotions in our body, often leading to imbalances that manifest as stubborn weight. Stress, inflammation, and hormonal disruptions aren’t just…
yogini -
Dr Vincent completed the step “Get a favorite on an activity post 10 time” of the rank सतर्क (Aware) 5 weeks ago
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This is an excellent question that bridges ancient wisdom with modern neuroscience. While the terms Dhyan and Meditation are often used interchangeably, their essence holds a deeper distinction.
🔬 The Neuroscientific Lens
From a cognitive and psychological standpoint, meditation is broadly defined as a set of practices designed to…yogini -
Dr Vincent earned 1 HappyToken 5 weeks ago
1 Point for favorite an activity post 1 time -
The Science of Alignment: Are You in Sync with the Universe? 🌌
“Transformation isn’t about control—it’s about alignment.” – Dr. Vincent Keny
For decades, we’ve been conditioned to believe that success comes from struggle, that we must fight for every inch of progress. But what if true transformation lies in aligning with the natural…
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