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guru posted an update 3 months ago
🌟 Science Says You Have Time for Happiness! 🌟
Feeling low? Short on time? Don’t worry—happiness isn’t as far away as you think! Whether you have 1 minute or 20, here are some scientifically backed ways to boost your mood:
💫 1-5 Minutes
- 😊 Smile—It’s contagious and an instant mood booster!
- ☕ Enjoy a cup of tea—Pause and savor the moment.
- 🚶 Walk…
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Hello, I am curious if there are either live dhyan meditations on here or perhaps recordings?
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Your access to both programs will be upgraded shortly.
@Mark , please review the messages I’ve sent in your community inbox. You’ll receive a notification, as illustrated in the attached image.
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mark completed the step “Activated account 1 time” of the rank सतर्क (Aware) 3 months ago
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became a registered member 3 months ago
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A warm welcome to the AnandBodh family! We are delighted to have you join us on this transformative journey toward vitality, rejuvenation, and holistic wellbeing.
At AnandBodh, we believe in empowering individuals to unlock their fullest potential by integrating ancient wisdom with cutting-edge scientific insights.
Whether it’s enhancing your… Read more
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Thyroid Patients: Neither Living Nor Dying
Let me be clear—this isn’t a suggestion that life should end. Far from it.
But let’s face a hard truth: if you’re living with low energy, carrying excess weight, and relying on daily medication just to get by, are you truly living? Or are you just existing?
Living Half-Alive: The Burden of Thyroid Issues
With thyroid problems, life often feels…
alexa and guru -
guru posted a new post. 3 months ago
The Role of Biochemical Reactions in Reversing Lifestyle DisordersRestarting Blocked Biochemical Reactions Imagine your body as a bustling city, where countless biochemical reactions are like tiny workers keeping everything running smoothly. When some…
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Interesting take!1
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guru posted a new post. 3 months ago
Healing from Within: The Hidden Connection Between Your Mind and Body 🌟Imagine this: your brain has the power to mend your heart, fight disease, and even shrink tumors. It sounds like science fiction, but cutting-edge research…
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sayanti posted an update 3 months ago
Unlock your true potential with improved leg mobility. Keep your joints healthy, reduce pain, and embrace flexibility for a life of movement. #LegMobility #Flexibility #JointHealth #PainRelief
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guru posted an update 3 months ago
🌈 The Science of Eating a Rainbow 🌈
Did you know that every color in your fruits and vegetables holds a unique key to better health? Here’s what the rainbow on your plate unlocks:
1️⃣ Immune Support 🤍
- White foods like garlic and mushrooms enhance immunity, support colon health, and even help lower cholesterol.
2️⃣ Radiant Beauty 💛
- Yellow and…
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