Heartbeats of Life: Wellness Lessons from the ECG
The heart does not only beat to keep us alive — it sings.Each wave upon the ECG is not just electricity, it is a mantra.It…
Tag: Happy
You Don’t Have to Be Happy All the Time — And That Might Be the Secret to Real Joy
🌿 Happiness is Not a Peak: Finding Contentment in the Valleys of Life The revolution will not be ecstatic. It will be quietly content. I.…
Why Aren’t We Taught How to Be Happy?
Happiness is something we all want, yet most of us were never formally taught how to achieve it. In school, we learn math, history, and…