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sayanti posted an update in the group
3 months ago
योग – Divyanubhuti Yoga 🌼 Myths vs. Facts About Yoga: Part 1 🌼
Yoga is the key to a healthy lifestyle, but there’s so much misinformation out there! Let’s clear the air and uncover the facts behind the myths. 🧘♀️✨
📌 Myth: Yoga is only about flexibility.
✅ Fact: Yoga is a complete mind-body practice that improves strength, balance, mental clarity, and overall well-being.📌 Myth: You need to be in shape to start yoga.
✅ Fact: Yoga is for everyone, no matter your age, size, or fitness level. The journey begins wherever you are!🎥 Watch this video for more insights, and make sure to follow for more yoga tips, truths, and techniques.
#YogaMyths #YogaFacts #HealthyLifestyle #MindBodyBalance #YogaForAll #WellnessJourney @Keymaster
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guru and noah-williams2 Comments-
Completely agree! Yoga is such a beautiful practice that nurtures the mind, body, and soul. 🌿✨ It’s incredible how it helps bring strength, balance, and clarity to our daily lives. 🧘♀️💛 @sayanti
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Indeed
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