Modern Life Creates Chronic Stress

keymaster
0 Comments

Physical, Mental, Emotional and Spiritual Health are inter-related! Mental Stress has a direct correlation on how ill we get and how fast we recover.

  • There seems to be a close-knit relationship between the nervous system, hormonal system and the immune system.
  • Studies suggest, Autoimmune disorders could be triggered by the brain under chronic stress.
  • An extremely stressful event can even generate heart attacks.
  • On the other hand, Healthy mental states can influence the body’s immune system and lowers the chance of any such risk.
  • This discovery has also inspired researchers to explore the impact of the vagus nerve on the nervous system.
  • The Vagus nerve is a highway of 100,000 nerves bundled together.

The Vagus nerve connects the Brain-Gut Axis, thus the Gut impacts the Brain which directs the immune system.

Researchers are now stimulating the Brain Reward Centre (VTA) to reduce the effects of various physical ailments. VTA connections to the Nucleus Accumbens (NA) and Prefrontal Cortex (PFC) are very important for Addiction and Mental Health problems, together with the hippocampus (memory) and amygdala (emotions) areas of the brain.

The latest article published in Nature on February 23rd 2023 conclusively shows the effects of Mental Health, Emotional Health on your Physical Health

Categories: Stress
keymaster

Related Articles

🚀 Is Your Gut Helping or Hurting Your Productivity?

The content emphasizes the significant impact of gut health on productivity, detailing the gut-brain connection and its role in mood, energy, and mental clarity. The microbiome influences neurotransmitter production, which affects focus and emotional stability. Signs of gut issues include energy crashes, brain fog, and irritability, underscoring the importance of a balanced gut for optimal performance. Practical strategies such as incorporating fiber-rich foods and probiotics, staying hydrated, and practicing mindful eating are suggested to enhance gut health. The piece concludes by encouraging readers to adopt gut-friendly habits to improve overall well-being and productivity.

keymaster
2 Comments

Responses

Leave a Reply

Report

Harassment or bullying behavior
Contains mature or sensitive content
Contains misleading or false information
Contains abusive or derogatory content
Contains spam, fake content or potential malware

Block Member?

Please confirm you want to block this member.

You will no longer be able to:

  • See blocked member's posts
  • Mention this member in posts
  • Invite this member to groups
  • Message this member
  • Add this member as a connection

Please note: This action will also remove this member from your connections and send a report to the site admin. Please allow a few minutes for this process to complete.

Report

You have already reported this .