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  • I have, and it’s been a fascinating journey! Years ago, I was skeptical, but after experiencing Reiki and sound healing, I felt a shift—lighter, more balanced, like a weight I didn’t even know I was carrying had lifted. It’s incredible how much our energy affects our well-being. If you’re curious, I’d say start with something simple, like breathwork or grounding exercises, and see how your body responds.

  • suzanne-clark

    Member
    January 25, 2025 at 5:34 am in reply to: Is dhyan same as meditation?

    Thank you, Guru ji, for such a beautiful explanation. The way you described Dhyan as a state of pure awareness truly resonated with me. I feel inspired to explore this path more deeply. Grateful for your wisdom as always. 🙏