ĀnandBodh – The Happy Life | Suzanne | Activity

Suzanne replied to the discussion Have you explored energy healing methods, or are you curious about starting? in the forum Shakti – Energy Healing

Thu, 06 Mar 2025 16:58:00 +0000

Reply to Have you explored energy healing methods, or are you curious about starting?

I have, and it’s been a fascinating journey! Years ago, I was skeptical, but after experiencing Reiki and sound healing, I felt a shift—lighter, more balanced, like a weight I didn’t even know I was carrying had lifted. It’s incredible how much our energy affects our well-being. If you’re curious, I’d say start with something simple, like… Read more

Suzanne posted a new activity comment

Thu, 06 Mar 2025 16:55:33 +0000

Self Care isn’t selfish, indeed!

In reply to - Ethan posted an update 🔥 Why 99% of Self-Care Advice is Wrong—The Science of Deep Rest

Self-Care is NOT Just Bubble Baths & Spa Days

💡 True rest isn’t escape. It’s recovery.

🚫 Most self-care advice is superficial—it […]

Suzanne posted a new activity comment

Thu, 06 Mar 2025 16:54:43 +0000

Great read! Honestly, I used to roll my eyes at affirmations, thinking they were just feel-good fluff. But after years of battling self-doubt, I gave them a real shot—and wow, what a difference. It’s not about instant magic, but over time, I caught myself thinking differently, being kinder to myself, and actually believing the words I was…

In reply to - Yogini posted an update 🔥 The Neuroscience of Daily Affirmations—Do They Actually Work?

Affirmations Aren’t Magic—They’re Brain Programming!

🧠 Your subconscious mind believes what you repeat.

Science behind […]

Suzanne earned 1 HappyToken: 1 Point for favorite an activity post 1 time

Thu, 06 Mar 2025 16:53:21 +0000

1 Point for favorite an activity post 1 time

Suzanne replied to the discussion Is dhyan same as meditation? in the forum Dhyan – Meditation

Sat, 25 Jan 2025 05:34:43 +0000

Reply to Is dhyan same as meditation?

Thank you, Guru ji, for such a beautiful explanation. The way you described Dhyan as a state of pure awareness truly resonated with me. I feel inspired to explore this path more deeply. Grateful for your wisdom as always. 🙏

Suzanne posted a new activity comment

Fri, 24 Jan 2025 20:10:20 +0000

I m really lucky to have such adoring relationships, that happiness was my default mode mostly 😇

In reply to - Guru Anand posted an update ✨ Vote now and share your thoughts in the comments! Let’s inspire each other to live a truly happy life. 🌟

Suzanne started the discussion Is dhyan same as meditation? in the forum Dhyan – Meditation

Fri, 24 Jan 2025 20:08:10 +0000

Is dhyan same as meditation?

Dhyan and meditation are closely related, but they’re not exactly the same. Here’s a nuanced explanation:

What is Dhyan?

Dhyan is a Sanskrit term that means profound contemplation or focused concentration. It’s a state of deep awareness and connection that originates from ancient Indian spiritual practices.
In yogic traditions, Dhyan is the…