

guru
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guru posted a new post. 3 months ago
Healing from Within: The Hidden Connection Between Your Mind and Body 🌟Imagine this: your brain has the power to mend your heart, fight disease, and even shrink tumors. It sounds like science fiction, but cutting-edge research…
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guru posted an update 3 months ago
🌈 The Science of Eating a Rainbow 🌈
Did you know that every color in your fruits and vegetables holds a unique key to better health? Here’s what the rainbow on your plate unlocks:
1️⃣ Immune Support 🤍
- White foods like garlic and mushrooms enhance immunity, support colon health, and even help lower cholesterol.
2️⃣ Radiant Beauty 💛
- Yellow and…
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guru posted a new group. 3 months ago
कायाकल्पम् - Lifestyle Disorders ReversalWelcome to our group on lifestyle disorders – management & reversal! This is a safe, supportive space where we come together to understand, manage, and…
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guru posted a new post. 3 months ago
Happiness: Rediscovering Our Natural State 🌟Happiness—what a profound and elusive concept! Yet, as Deepak Chopra beautifully articulates, it is not something we chase but something we allow. Happiness is our…
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guru posted an update 3 months ago
🌟 My Daily Non-Negotiables 🌟
🌓 Sunlight before screen light
💧 Hydrate before caffeinate
⏰ Intermittent fast until noon
💻 4 hours of deep work
🍳 Protein with every meal
🏋️♀️ Lift or run (or both)
💤 8 hours of quality sleep
🚰 4 liters of water💡 Prioritize wellness, stay consistent, and watch your life transform. What’s on your…
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Seems a list of my daily compromises 😅
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Anand earned the badges समर्पित (Committed) 3 months ago
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Mastering Corporate Politics: The Art of Thriving, Not Just Surviving 🎯✨
Navigating the labyrinth of corporate politics is not just about survival—it’s about turning challenges into opportunities and building an environment where you can thrive. Let’s unpack this with actionable insights:
🌟 1. Decode the Corporate Chessboard
↳ Observe:…
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Psychological Safety: The Most Powerful Tool Great Leaders Build 💡
Let’s break down what real leadership safety looks like:
🛡️ True Safety Means:
↳ 🙌 Admitting mistakes freely
↳ 🤝 Asking for help openly
↳ 🌟 Being authentically yourself
↳ 🌱 Growing through vulnerability🔑 How Leaders Create It:1️⃣ Response to Mistakes
↳ 🗣️ Welcome transparency
↳ 🎯… - Load More