Member guru
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guru posted an update 4 hours ago
4 hours ago (edited)
🧬 You Are Not Doomed by Your DNA
— unless you keep living like your ancestors’ pain is still yours to carry.
They told you your health is inherited.
That your mother’s diabetes, your father’s heart, your grandfather’s temper…
…are your fate, sealed in the alphabet soup of your genes.But epigenetics whispers something softer.
It says:🫂 “You…
Let your body speak. Which of these daily health habits do you need most right now?
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guru posted a new post. a week ago
Is Ayurveda Effective? Science, Tradition & The Truth Behind Ancient Healing“Sarve bhavantu sukhinah, sarve santu niramayah” – May all be happy, may all be free from illness. – Ancient Vedic Prayer Ayurveda, the 5,000-year-old system…
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guru posted an update 3 weeks ago
🌿 Healing Over Blame: A Shift in Consciousness 🌿
A monk once said:
“Imagine being bitten by a snake, and instead of focusing on healing from the poison, you chase the snake to understand why it bit you and to prove that you didn’t deserve it.”How often do we do the same in life? We dwell on who hurt us, why they did it, and how unfair it…
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guru posted a new post. 4 weeks ago
🛌 What Ancient Yogis Knew About Sleep That Modern Science Just Discovered(Circadian Rhythms, Melatonin, and the Forgotten Science of Deep Rest) “Tatra sukhaṁ svapiti suptash ca svapnān paśyati.”(He who sleeps well, sleeps in harmony with nature,…
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Reply to 🌟 What’s Blocking Your Weight Loss? 🌟
Insightful post, Ethan! 🙌 Weight loss is so much deeper than calories in vs. calories out—it’s a full-body, mind, and energy shift. From an Ayurvedic and yogic perspective, we store unprocessed emotions in our body, often leading to imbalances that manifest as stubborn weight. Stress, inflammation, and hormonal disruptions aren’t just… Read more
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Guru earned 1 HappyToken 4 weeks ago
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Reply to 🧐 Reversing Lifestyle Disorders – Fact or Myth? Let’s Discuss!
Namaste everyone! 🌿
As someone deeply immersed in holistic wellness and evidence-based healing, let me share some wisdom on this crucial topic.
👉 Lifestyle disorders are NOT life sentences. They are the result of imbalances—in our food, movement, stress, and environment. Just as these disorders developed over time due to habitual patterns,… Read more
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guru posted a new post. 4 weeks ago
Why Meditation Alone Won’t Fix Your Stress—The Missing Piece No One Talks About(Learn how ancient Yogis combined breath, movement, and mindset for real transformation.) By Guru Anand “If your mind is restless, sitting still will not quiet…
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Guru earned 1 HappyToken 5 weeks ago
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guru posted a new post. 5 weeks ago
🌿 The Lost Wisdom of Healing: How Vedic Science Can Restore Modern Health“Your body is not separate from the universe. It is a microcosm of the cosmic order. Align with it, and life flows effortlessly. Disrupt it,…
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The wisdom of the Vedas is not only ancient—it is timeless. What we call ‘modern health challenges’ are often just symptoms of disconnection: from nature, from breath, from our own bodies. Vedic science does not… Read more4 -
Ah, Yogini, you speak with the voice of one who remembers. The wisdom of the Vedas does not age, for it was never bound by time—it is the rhythm of the cosmos, the pulse of existence itself. Yet, remembrance… Read more
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