ĀnandBodh – The Happy Life | ghanshyam | Favorites https://anandbodh.com/members/ghanshyam/activity/favorites/ Activity feed of ghanshyam's saved posts. Mon, 20 Apr 2026 06:47:20 +0000 https://buddypress.org/?v=2.17.0 en-US 30 hourly 2 a2b140d4e635ff27a355ab0105a59447 Guru Anand posted a new post. https://anandbodh.com/?p=4882 Wed, 20 Aug 2025 12:53:45 +0000
The Soleus : Your Quiet Powerhouse

When you think of your calves, the glamorous gastrocnemius usually steals the spotlight.But beneath it lies the soleus—flat, humble, and profoundly powerful. It is like…

]]> 0 3903d8a372cbae5ea5204310c6a17559 Guru Anand posted a new post. https://anandbodh.com/?p=4838 Thu, 14 Aug 2025 18:22:24 +0000
The World’s Invisible Currents: Navigating the Flow of Negative Energy

Introduction The world today is like a mighty river — flowing fast, carrying life and beauty, yet also gathering debris along its journey. This “debris”…

]]> 0 a7fffc1b915a4effd9d9b660aacd642a Guru Anand posted an update: 🌱 From Idea to Transformation"Yad bhāvam tad bhavati" — […] https://anandbodh.com/news-feed/p/786/ Thu, 14 Aug 2025 03:32:51 +0000 🌱 From Idea to Transformation

“Yad bhāvam tad bhavati”
— Yoga Vasistha

Meaning:
As is your thought, so you become.

Change doesn’t happen in a single leap.
It begins as a spark — a simple idea.
That spark becomes thoughts, thoughts shape feelings, feelings guide your plan, plans turn into habits, habits demand commitment, commitment builds a…

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]]> 0 d6751b548f722169a0f3fb58d433d675 Guru Anand posted an update: 🌙 Fasting: Silence for the Body, Music for the […] https://anandbodh.com/news-feed/p/778/ Wed, 13 Aug 2025 03:31:03 +0000 🌙 Fasting: Silence for the Body, Music for the Mind 🧠✨

“Āhāraḥ śuddhau sattva-śuddhiḥ
Sattva-śuddhau dhruvā smṛtiḥ
Smṛti-lambhe sarva-granthīnāṁ vipramokṣaḥ”
— Chandogya Upanishad 7.26.2

When food is pure, the mind becomes pure.
When the mind is pure, memory becomes steady.
And with steady remembrance, all knots of the heart are…

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]]> 0 41536e0e33a13d65cb25b85a8747c92a Ethan replied to the discussion Can we choose to be happy? in the forum Mental Health https://anandbodh.com/groups/mental-health/forum/discussions/can-we-choose-to-be-happy/#post-3911 Tue, 04 Feb 2025 12:49:19 +0000 Reply to Can we choose to be happy?

This video is truly profound and soul-stirring. 🌿✨ It beautifully captures the depth of human resilience, healing, and the unseen energies that guide us. The way it intertwines emotions, wisdom, and a sense of inner peace is simply mesmerizing. Thank you for sharing this—it’s a reminder that true healing goes beyond the physical; it touches… Read more

]]> 1c3a3c37405a259bf195a34ca76b1506 Guru Anand posted an update in the group आयुर्वेद – Āyurveda Longevity Knowledge: 🌿 Discover Your Inner Balance with Ayurveda 🌿Did you […] https://anandbodh.com/news-feed/p/562/ Thu, 23 Jan 2025 18:16:38 +0000 🌿 Discover Your Inner Balance with Ayurveda 🌿

Did you know your body’s health and energy are guided by three doshas? ✨

🌀 Vata (Ether + Wind): The creative, fast-moving energy of change and inspiration.
🔥 Pitta (Fire + Water): The dynamic energy of transformation, focus, and ambition.
🌍 Kapha (Earth + Water): The nurturing, grounding energy of…

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