ĀnandBodh – The Happy Life | Emily | Activity https://anandbodh.com/members/emmy/activity/ Activity feed for Emily. Thu, 16 Apr 2026 17:56:52 +0000 https://buddypress.org/?v=2.17.0 en-US 30 hourly 2 fac947bf6cf72d2db71215cf0cfd91fa Emily posted an update: What we eat becomes part of how our body heals […] https://anandbodh.com/news-feed/p/887/ Wed, 03 Sep 2025 19:09:37 +0000 What we eat becomes part of how our body heals or declines.

Nutrition is not just food — it is daily medicine for our organs.

Balanced food choices help maintain energy, support immunity, and bring harmony to body & mind. Each meal can be a step towards health or imbalance — the choice is always ours.

]]> 0 3972687ba00ed35e4b8c602a1d36dfb2 Emily posted an update: Movement is meditation in motion. It awakens energy […] https://anandbodh.com/news-feed/p/876/ Tue, 02 Sep 2025 10:26:27 +0000 Movement is meditation in motion.
It awakens energy and keeps the soul alive.

✨ Sacred flow practices:
🚶 Walking — connects you to the earth
🧘 Yoga — aligns body, breath, and spirit
💃 Dance — frees emotions, awakens joy

When you move with awareness, life flows with grace.
🌿✨

]]> 0 18317bac2aab7ee140ddb6b4fdd77f07 Emily completed the step "Publish an image in an activity post 10 time" of the rank सतर्क (Aware): https://anandbodh.com/news-feed/p/875/ Tue, 02 Sep 2025 09:29:57 +0000

acpjournals.org

Just a moment...

Just a moment...

]]> 0 b92b9b6c742d527ff038eee2378d9b7a Emily replied to the discussion Ayurveda: The Science of Life in the forum आयुर्वेद - Āyurveda Longevity Knowledge https://anandbodh.com/groups/%e0%a4%86%e0%a4%af%e0%a5%81%e0%a4%b0%e0%a5%8d%e0%a4%b5%e0%a5%87%e0%a4%a6-ayurveda-longevity-knowledge/forum/discussions/ayurveda-the-science-of-life/#post-5041 Tue, 02 Sep 2025 09:08:53 +0000 Reply to Ayurveda: The Science of Life

I really resonate with the thought that “the body is not a machine; it is a universe.” 🌿 Ayurveda helps us navigate this inner universe by teaching us how to keep our Agni, Prana, and Ojas in balance.

What inspires me most is how Ayurveda’s wisdom is now being echoed in modern science:

  • Agni & Digestion: Research shows that gut health…

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ncbi.nlm.nih.gov

Gut microbiota’s effect on mental health: The gut-brain axis - PMC

Gut microbiota’s effect on mental health: The gut-brain axis - PMC

]]> e10289d5b672c2846d45335bf8909207 Emily replied to the discussion Have you explored energy healing methods, or are you curious about starting? in the forum Shakti – Energy Healing https://anandbodh.com/groups/shakti-energy-healing/forum/discussions/have-you-explored-energy-healing-methods-or-are-you-curious-about-starting/#post-5032 Mon, 01 Sep 2025 07:51:27 +0000 Reply to Have you explored energy healing methods, or are you curious about starting?

I’ve recently started exploring energy healing, and it’s been a very eye-opening journey 🌸. What excites me is how ancient wisdom is now being connected with modern science. For example, research in biofield science explores how our body’s electromagnetic field affects health (NIH NCCIH on Biofield Therapies) and sound resonance studies show how… Read more

pubmed.ncbi.nlm.nih.gov

Correlation between mast cell infiltration and histopathologic factors in carcinoma of the stomach - PubMed

Correlation between mast cell infiltration and histopathologic factors in carcinoma of the stomach

]]> 8156c025efc0fc7c2f850a7dd0ddc4a4 Emily posted an update: The sun is the giver of life. Its light awakens your […] https://anandbodh.com/news-feed/p/860/ Sat, 30 Aug 2025 13:50:36 +0000 The sun is the giver of life.
Its light awakens your body, mind, and soul with pure energy.

✨ Gifts of mindful sunlight:
☀️ Morning Sun — balances your rhythm, awakens vitality
🌞 Vitamin D — strengthens bones & immunity naturally
🌻 Sun Gazing (with care) — nourishes awareness with light

When you welcome sunlight with gratitude, you invite the…

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]]> 0 72d2eda65edc5be133705957ac63dd01 Emily posted an update: Gratitude is the song of the soul. It transforms […] https://anandbodh.com/news-feed/p/840/ Thu, 28 Aug 2025 07:50:08 +0000 Gratitude is the song of the soul.
It transforms ordinary moments into sacred blessings.

✨ Gifts of gratitude practice:
🌸 Morning Thanks — opens the day with light
📝 Gratitude Journal — rewires your mind for peace
💫 Silent Prayer — softens the heart, awakens humility

When you live with gratitude, life itself becomes meditation. 🌿

Offer thanks,…

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]]> 0 d46cd422f9bf45e503f82d550b142ce2 Emily posted an update: Your food is the energy of your soul.Every bite […] https://anandbodh.com/news-feed/p/835/ Wed, 27 Aug 2025 09:19:27 +0000 Your food is the energy of your soul.
Every bite carries vibration, shaping your body, mind, and spirit.

Sacred gifts of mindful eating:
Whole Foods — nourish your body with life force
Natural Sweetness — balances energy gently, with love
Gratitude Eating — transforms meals into meditation

When you eat with awareness, every meal becomes…

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]]> 0 b40a4b0c9ff28448a0b5d1064b34f553 Emily posted an update: Water is the mirror of your awareness. It flows through […] https://anandbodh.com/news-feed/p/831/ Tue, 26 Aug 2025 07:58:46 +0000 Water is the mirror of your awareness.
It flows through your body, carrying purity, balance, and life force.

✨ Gifts of mindful hydration:
💦 Clean Water — flushes toxins, renews energy
🌊 Electrolytes — keep your mind & body in harmony
🌼 Gratitude Sip — transforms simple drinking into meditation

When you drink with awareness, even water becomes…

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]]> 0 dea095ed3e1d6c0bdc30e4fede55461f Emily posted an update: Your sleep is the silent healer of your life. It […] https://anandbodh.com/news-feed/p/823/ Mon, 25 Aug 2025 06:39:38 +0000 Your sleep is the silent healer of your life.
It restores balance to your body, clarity to your mind, and calmness to your soul.

✨ Keys to restful sleep:
🌿 Magnesium — calms your nerves, eases tension
💤 Melatonin — signals your body it’s time to rest
🧘 Breath Awareness — slows the mind, invites stillness

When you surrender to deep rest, the…

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]]> 0 031a3e64dcb0c1e4982b5192800b27b4 Emily completed the step "Activated account 1 time" of the rank सतर्क (Aware): https://anandbodh.com/news-feed/p/783/ Wed, 13 Aug 2025 14:10:31 +0000
]]> 0 2ac1a47c872c7afabeeb2f79e35c7e3d Emily became a registered member https://anandbodh.com/news-feed/p/782/ Wed, 13 Aug 2025 14:10:31 +0000 0