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	<title>ĀnandBodh &#8211; The Happy Life | Ava | Activity</title>
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				<title>Ava posted an update: Every morning, before the noise begins, I write.
Not [&#133;]</title>
				<link>https://anandbodh.com/news-feed/p/1005/</link>
				<pubDate>Wed, 08 Jul 2026 07:15:00 +0000</pubDate>

									<content:encoded><![CDATA[<p>Every morning, before the noise begins, I write.<br />
Not for anyone. Not to be read.<br />
Just to empty what the night left behind.<br />
<br />
Three pages. Messy. Honest. Unfinished.<br />
<br />
Some days it&#8217;s gratitude. Some days it&#8217;s a worry I didn&#8217;t know I was carrying.<br />
<strong>Either way, the page holds it — so I don&#8217;t have to.</strong><br />
<br />
By the time I close the notebook, my mind feels&hellip;<span class="activity-read-more" id="activity-read-more-1005"><a href="https://anandbodh.com/news-feed/p/1005/" rel="nofollow" data-wpel-link="internal"> Read more</a></span></p>
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				<title>Ava posted an update: </title>
				<link>https://anandbodh.com/news-feed/p/470/</link>
				<pubDate>Wed, 15 Jan 2025 16:45:03 +0000</pubDate>

				
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				<title>Ava joined the group योग – Divyanubhuti Yoga</title>
				<link>https://anandbodh.com/news-feed/p/420/</link>
				<pubDate>Mon, 13 Jan 2025 06:55:34 +0000</pubDate>

				
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				<title>Ava joined the group ध्यानम् - Dhyan Meditation</title>
				<link>https://anandbodh.com/news-feed/p/419/</link>
				<pubDate>Mon, 13 Jan 2025 06:55:34 +0000</pubDate>

				
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