Anisa

🌟 Unlock Your Body’s Natural Healing Power! 🌟

Did you know your body has a built-in self-cleaning mechanism called autophagy? 🧬

When you fast, your body switches gears to:
✅ Remove damaged cells
✅ Fight aging and diseases like Alzheimer’s
✅ Boost energy and cellular repair

Nobel Laureate Yoshinori Ohsumi discovered that autophagy kicks in during…

ethan, Neha and jack

jack

Intermittent fasting is truly a game-changer! 💪 From boosting brain activity to promoting heart health, it’s amazing how something as simple as adjusting meal timing can have such a profound impact on overall well-being.

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2 months ago
ethan

I m introduced to Intermittent fasting by @guru and I m loving it. 🤩

2 months ago