सतर्क (Aware) Member alexa
सतर्क (Aware) Member
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alexa posted an update in the group
2 months ago
जागृति – Wake Up Life 2 months ago🌟 𝐃𝐢𝐬𝐜𝐨𝐧𝐧𝐞𝐜𝐭 𝐭𝐨 𝐑𝐞𝐜𝐨𝐧𝐧𝐞𝐜𝐭 🌟
No notifications. No endless scrolling. No urgent emails. Just me, a book, and my own thoughts.
At first, it felt strange. But then, something incredible happened—I felt present and truly alive.
Here’s what unplugging taught me:
🌟 Rediscover Clarity: Silence sharpens focus and realigns priorities.
💡 Boost Creativity:…
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‘Holding Space’ Looks Like…
✅ Presence
✅ Attunement
✅ Compassion/Non-judgment
✅ Validation
✅ Inquiry
✅ Agenda-free‘Holding Space’ Does Not Look Like…
🚫 Fixing
🚫 Saving
🚫 Forcing
🚫 Solution-seeking
🚫 Judging
🚫 Outcome orientation/agendaKey Reflections on Healing
👉 Healing asks us to become mindful of the way we show up for others. It’s about relating in…
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Alexa earned the badges सतर्क (Aware) 3 months ago
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alexa joined the group
3 months ago
योग – Divyanubhuti Yoga 3 months ago -
alexa joined the group
3 months ago
ध्यानम् – Dhyan Meditation 3 months ago
