ĀnandBodh – The Happy Life | मनशक्ति – Mental Health | Activity

ghanshyam posted an update in the group मनशक्ति – Mental Health: Doctors Get Mental Health HelplineRecognizing burnout […]

Fri, 29 Aug 2025 04:48:57 +0000

Recognizing burnout among healthcare workers, FAIMA (Federation of All India Medical Association) has launched a dedicated mental health helpline for doctors, residents, and students. Staffed by psychiatrists, it offers confidential support for those in need.

timesofindia.indiatimes.com

FAIMA launches helpline for doctors’ mental health | Nagpur News - Times of India

Nagpur: The Federation of All India Medical Association (FAIMA) launched a nationwide mental health helpline for doctors, residents, and medical stude.

ghanshyam posted an update in the group मनशक्ति – Mental Health: Student Mental Health Crisis DeepensA new report […]

Wed, 27 Aug 2025 10:59:23 +0000

Student Mental Health Crisis Deepens

A new report highlights that Indian students are facing rising stress, largely due to late-night screen use, poor sleep, and career anxiety. Many students rarely feel motivated or calm, and girls are particularly vulnerable to sadness and loneliness.

For More Details

timesofindia.indiatimes.com

Late-night screen use-linked sleep loss, career uncertainty drive mental health crisis among Indian students, says report | Mumbai News - Times of India

Mumbai: Nearly one in five high school students in India rarely feels calm, motivated, or excited, according to the 2025 Student Well-being Pulse Repo.

ghanshyam posted an update in the group मनशक्ति – Mental Health: The Delhi government has indeed launched […]

Fri, 22 Aug 2025 16:02:14 +0000

The Delhi government has indeed launched dedicated stress‑management OPD services in government hospitals.

Here’s what’s happening:

Starting next week, selected Delhi government hospitals (including Tibbia College and four others) will begin offering specialized stress‑management OPD services.(India Today)
These services will be based on AYUSH…

indiatoday.in

Delhi government launches stress management OPD services in government hospitals

The Delhi government is introducing dedicated stress management OPD services in select hospitals. This initiative aims to provide accessible and holistic mental health support using traditional AYUSH therapies.

Liam replied to the discussion Can we choose to be happy? in the forum Mental Health

Tue, 15 Jul 2025 10:05:45 +0000

Reply to Can we choose to be happy?

🌼 Can We Really Choose to Be Happy? We have been feeling a bit low these past few days and can’t help but wonder if God wants us to be happy, why does sadness exist?

Sometimes, it is hard to find reasons to smile, even when we know there is so much to be grateful for. Maybe sadness comes to teach us something or to help us appreciate happiness… Read more

Lucas replied to the discussion Can we choose to be happy? in the forum Mental Health

Thu, 06 Mar 2025 16:46:05 +0000

Reply to Can we choose to be happy?

Thanks a ton!

Ethan replied to the discussion Can we choose to be happy? in the forum Mental Health

Tue, 04 Feb 2025 12:49:19 +0000

Reply to Can we choose to be happy?

This video is truly profound and soul-stirring. 🌿✨ It beautifully captures the depth of human resilience, healing, and the unseen energies that guide us. The way it intertwines emotions, wisdom, and a sense of inner peace is simply mesmerizing. Thank you for sharing this—it’s a reminder that true healing goes beyond the physical; it touches… Read more

Yogini replied to the discussion Can we choose to be happy? in the forum Mental Health

Thu, 30 Jan 2025 17:08:43 +0000

Reply to Can we choose to be happy?

I found something really phenomenal @Lucas 🙌

Guru Anand replied to the discussion Can we choose to be happy? in the forum Mental Health

Thu, 30 Jan 2025 17:01:52 +0000

Reply to Can we choose to be happy?

My dear one, you ask a question that has echoed through the hearts of seekers for ages: If the divine wishes us happiness, why does sadness exist?

Understand this—happiness and sadness are not opposites, but complements. Just as day and night complete a cycle, joy and sorrow are the tides of existence. The universe is not designed for mere…

Alexa replied to the discussion Can we choose to be happy? in the forum Mental Health

Thu, 30 Jan 2025 16:57:03 +0000

Reply to Can we choose to be happy?

Yes, we can choose to be happy, but it’s not as simple as flipping a switch. Happiness is a combination of mindset, biology, and environment, and while we may not always control what happens to us, we do have control over how we respond to it.

Why Happiness is a Choice (and Not Just a Feeling)

1️⃣ Our Brain is Rewritable – Neuroplasticity proves…

Lucas started the discussion Can we choose to be happy? in the forum Mental Health

Thu, 30 Jan 2025 16:55:42 +0000

Can we choose to be happy?

I m feeling bit low for past few days and wondering, if god wants us happy, why sadness exists?

Alexa posted an update in the group मनशक्ति – Mental Health: Help Your Kids Thrive with Mindfulness 🌟Mindfulness isn’t […]

Fri, 24 Jan 2025 17:06:26 +0000

Help Your Kids Thrive with Mindfulness 🌟

Mindfulness isn’t just for adults—it’s a transformative practice that can shape a child’s mental and emotional well-being for life.

Proven Benefits:
🔬 Research from institutions like Harvard and UCLA shows mindfulness can:

Enhance focus and academic performance
Lower stress levels and improve emotional…

Alexa posted an update in the group मनशक्ति – Mental Health: 🌟 Define Yourself, Authentically 🌟Too often, we let […]

Tue, 21 Jan 2025 12:17:12 +0000

🌟 Define Yourself, Authentically 🌟

Too often, we let others shape how we see ourselves—especially in the workplace. These labels can impact our mental health, influence our professional journeys, and limit our potential.

But here’s the truth:
Your worth and potential are not dictated by external perceptions. You hold the power to define your…

Alexa posted an update in the group मनशक्ति – Mental Health: ‘Holding Space’ Looks Like…✅ Presence✅ Attunement✅ […]

Thu, 16 Jan 2025 16:45:54 +0000

‘Holding Space’ Looks Like…

✅ Presence
✅ Attunement
✅ Compassion/Non-judgment
✅ Validation
✅ Inquiry
✅ Agenda-free

‘Holding Space’ Does Not Look Like…

🚫 Fixing
🚫 Saving
🚫 Forcing
🚫 Solution-seeking
🚫 Judging
🚫 Outcome orientation/agenda

Key Reflections on Healing

👉 Healing asks us to become mindful of the way we show up for others. It’s about relating in…

Ethan posted an update in the group मनशक्ति – Mental Health: 🌟 Neurodivergence Isn't an Excuse—It's an Explanation […]

Thu, 16 Jan 2025 09:37:46 +0000

🌟 Neurodivergence Isn’t an Excuse—It’s an Explanation 🌟

Here’s the truth:

👉 It explains why we’ve tried so hard but still struggled.
👉 Why we’ve worked 250x harder just to appear ‘normal.’
👉 Why the support we’ve accessed hasn’t fit our needs.
👉 Why we’ve been called ‘lazy’ or ‘stupid’—and believed it.
👉 Why we’ve felt broken, without knowing why.

Nikhil joined the group मनशक्ति - Mental Health

Sun, 12 Jan 2025 08:32:36 +0000

Sayanti joined the group मनशक्ति - Mental Health

Sun, 12 Jan 2025 03:24:47 +0000

Guru Anand changed the name of the group मनशक्ति - Mental Health from "Mental Health" to "Manashakti - Mental Health"

Sat, 11 Jan 2025 03:52:40 +0000

Guru Anand created the group मनशक्ति - Mental Health

Sat, 11 Jan 2025 03:48:11 +0000