Lately stress has been messing up my appetite, focus, and even how I talk!

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  • ध्यानम् – Dhyan Meditation

    Lately stress has been messing up my appetite, focus, and even how I talk!

    Posted by kellybrook on September 2, 2025 at 12:10 pm

    I’ve been under constant stress for the past few weeks, and it’s really starting to show.
    My energy feels drained, I get irritated easily, and even simple conversations feel difficult.
    I just want to know how others here cope when stress begins to take over like this.

    kellybrook replied 2 weeks, 6 days ago 1 Member · 0 Replies
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