

आयुर्वेद – Āyurveda Longevity Knowledge
Welcome to the world of Ayurveda and the secrets of longevity! This group is for anyone who wishes... View more
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yogini replied to the discussion Ayurveda: The Science of Life in the forum आयुर्वेद – Āyurveda Longevity Knowledge 3 months ago
As a yogini, I deeply resonate with this perspective. Ayurveda is not merely a system of medicine; it is a profound science of harmony—balancing the elements within us as they exist in the cosmos. 🌿✨ It teaches us that true health is not the absence of disease but a dynamic state of equilibrium between mind, body, and spirit. When we honor our… Read more
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guru replied to the discussion Ayurveda: The Science of Life in the forum आयुर्वेद – Āyurveda Longevity Knowledge 3 months ago
@ethan , your curiosity is a step toward wisdom. Ayurveda is not about confusion; it is about alignment—with nature, with the body, and with the self. The three doshas are not meant to box you in but to guide you toward balance.
Your humor shows you have begun the inquiry, and that is where true understanding begins. When the mind resists… Read more
Lucas and yogini -
ethan replied to the discussion Ayurveda: The Science of Life in the forum आयुर्वेद – Āyurveda Longevity Knowledge 3 months ago
Ayurveda is wild—it’s like the OG biohacking system, but instead of expensive gadgets and supplements, it’s all about balancing your doshas and sipping herbal teas that probably know more about my digestion than I do.
I tried figuring out my dosha once, but turns out I’m a mix of all three… which basically means I’m either a superhuman… Read more
mia-walker, Lucas and 2 others -
guru started the discussion Ayurveda: The Science of Life in the forum आयुर्वेद – Āyurveda Longevity Knowledge 4 months ago
“Your body is not a machine; it is a universe. Ayurveda is the map to navigate it.”
Ayurveda, the wisdom of the ancients, is not just about curing disease—it is about aligning with nature’s rhythm, understanding your unique constitution (Doshas), and unlocking the body’s innate intelligence.
🔥 Agni (digestive fire) determines your vitality.
💨 Prana…ethan and alexa -
guru posted an update in the group
आयुर्वेद – Āyurveda Longevity Knowledge 4 months ago
🌿 Discover Your Ayurvedic Dosha: Practical Tips for Balance 🌟
Understanding your dosha—Vata, Pitta, or Kapha—can help you align your lifestyle for better health, energy, and harmony. Here’s a quick guide to balance your unique constitution:
Vata (Air & Ether)
💜 Characteristics: Light frame, spontaneous, quick in thought and action.
💡 Practical… -
guru posted an update in the group
आयुर्वेद – Āyurveda Longevity Knowledge 4 months ago
🌿 Discover Your Inner Balance with Ayurveda 🌿
Did you know your body’s health and energy are guided by three doshas? ✨
🌀 Vata (Ether + Wind): The creative, fast-moving energy of change and inspiration.
🔥 Pitta (Fire + Water): The dynamic energy of transformation, focus, and ambition.
🌍 Kapha (Earth + Water): The nurturing, grounding energy of… -
anisa posted an update in the group
आयुर्वेद – Āyurveda Longevity Knowledge 4 months ago
🌟 Unlock Your Body’s Natural Healing Power! 🌟
Did you know your body has a built-in self-cleaning mechanism called autophagy? 🧬
When you fast, your body switches gears to:
✅ Remove damaged cells
✅ Fight aging and diseases like Alzheimer’s
✅ Boost energy and cellular repairNobel Laureate Yoshinori Ohsumi discovered that autophagy kicks in during…
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Intermittent fasting is truly a game-changer! 💪 From boosting brain activity to promoting heart health, it’s amazing how something as simple as adjusting meal timing can have such a profound impact on overall well-being.
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I m introduced to Intermittent fasting by @guru and I m loving it. 🤩
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